Curriculum
- 4 Sections
- 23 Lessons
- 2 Days
Expand all sectionsCollapse all sections
- Course Structure1
- 1. What is Auto Hypnosis13
- 3.1Introduction30 Minutes
- 3.21.1 Levels of Consciousness30 Minutes
- 3.31.2 State of Auto/Self-Hypnosis30 Minutes
- 3.41.3 Purpose of Auto-Hypnosis30 Minutes
- 3.51.4 Laws of Auto-Hypnosis30 Minutes
- 3.61.5 Auto Hypnosis Keys30 Minutes
- 3.71.6 Ideal Time for Auto Hypnosis30 Minutes
- 3.81.7 Considerations for Auto-Hypnosis30 Minutes
- 3.91.8 How to give Suggestions to yourself30 Minutes
- 3.101.9 How to Awaken yourself30 Minutes
- 3.111.10 Build Protective Shield30 Minutes
- 3.121.11 Hypnotic Meditation30 Minutes
- 3.13Quick Revision30 Minutes
- 2. Techniques of Self Hypnosis6
- 3. Scripts for Self Hypnosis3