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Trataka is an ancient technique of meditation. There are lots of misconceptions about the process, techniques and effects of trataka in the minds of common man. This book provides detailed information on various techniques of trataka and over dos and don’ts of each step of each technique. The book will help the practitioner to develop psychic abilities by following the procedure given in the book. It is a very effective technique of meditation but it requires systematic and continued practice for the purpose.