Make the subject comfortable and Say

• Stand straight and stretch both of your hands straight in front of you in such a way that the palms of both hands face each other horizontal to the ground and sky.
• Keep the palm of the left hand upward and palm of the right hand facing down.
• Have a good look at the position of the hands and close your eyes.
• Make a mental image of the position of both of the hands.
• Imagine a load of 5 kilogram placed on the palm of the left hand and feel the pressure of the weight.
• Imagine your right hand tied with a powerful big balloon pulling the hand up.
• Feel it mentally for a while.

Open your eyes and see the position of the hands. The left hand will move towards earth while right hand will move towards sky. Gradually, you can increase load on left hand and balloon on the right hand to make it a faster activity.

In case the technique is used for healing purpose take hands of the subject down and induce hypnosis by counting down from 5 to 0 and do further steps of deepening and healing. Later take the client out of hypnosis by counting up from 0 to 5.